The Gen Z generation has found the pleasure of long naps to be quite remarkable. They’ve also taken full advantage of various wellness trends
. For instance, the “everything shower” trend has taken over TikTok, featuring a lengthy and comprehensive bath regimen that includes a wide range of products and services.
The 20-something generation is now declaring that bed rotting is the new trend for self-care.
It involves spending a significant amount of time in bed, whether it’s for relaxation, such as watching TV, snacking, or skincare, and it can include other activities, such as simply doing nothing.
According to Gen Z, the best way to relieve any guilt you may have over sleeping in bed is to let go of it. It can last for several hours or a whole weekend.
The article claims that bed rot is about letting go of any physical or mental fatigue that you may be experiencing.
It encourages one to spend as long as possible in bed, and the TikTok platform has been buzzing with the #inbedrotting and #rotting hashtags after a video by user @gobra77y went viral.
@g0bra77y
Talented and very ambitious
♬ original sound – hard ahh audios fr????
Hundreds of people commented on the video, with one person saying that they were intentionally made to rot in various locations, such as a beach or a hotel bed.
Another user described the trend as a hobby or passion. One person claimed that they have been watching the video while they were sleeping for the past couple of weeks, and it has left them feeling like they are experiencing an extremely alive experience.
Some people go beyond the usual and create a full outfit and makeup routine for a day in the bed.
This is similar to the “everything shower,” which follows the trend on social media
. According to one influencer, an “everything shower” featuring Taylor Swift’s music and hot water is better than sex, and it can last up to twelve hours.